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APPLE CINNAMON FLAVORED CRISPY RICE TREATS BARS vs POWDERED DONUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 17 nutrient categories
APPLE CINNAMON FLAVORED CRISPY RICE TREATS BARS: 5 vs POWDERED DONUTS: 5 (7 ties)

Overview

Nutrient APPLE CINNAMON FLAVORED CRISPY RICE TREATS BARS POWDERED DONUTS Winner
Calories 393 cal 425 cal
Protein 3.6 g 3.8 g
Carbs 78.6 g 55 g
Fat 8.9 g 21.3 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE CINNAMON FLAVORED CRISPY RICE TREATS BARS POWDERED DONUTS Winner
Folate, total 0 UG 0 UG Tie
Niacin 0 MG 0 MG Tie
Pantothenic acid 0 MG 0 MG Tie
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0.4 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral APPLE CINNAMON FLAVORED CRISPY RICE TREATS BARS POWDERED DONUTS Winner
Calcium, Ca 36 MG 25 MG
Iron, Fe 3.6 MG 1.4 MG
Potassium, K 0 MG 112 MG
Sodium, Na 179 MG 425 MG
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