APPLE CINNAMON FLAVORED CRISPY RICE TREATS BARS vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
APPLE CINNAMON FLAVORED CRISPY RICE TREATS BARS: 5
vs
FROSTED DONUTS: 5
(7 ties)
Overview
| Nutrient | APPLE CINNAMON FLAVORED CRISPY RICE TREATS BARS | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 78.6 g | 52.2 g | |
| Fat | 8.9 g | 26.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FLAVORED CRISPY RICE TREATS BARS | FROSTED DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FLAVORED CRISPY RICE TREATS BARS | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 179 MG | 333 MG |