APPLE & CINNAMON FLAVOR BAKED SNACKS vs HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS
Nutrition comparison per 100 g serving
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APPLE & CINNAMON FLAVOR BAKED SNACKS wins in 5 out of 11 nutrient categories
APPLE & CINNAMON FLAVOR BAKED SNACKS: 5
vs
HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS: 4
(2 ties)
Overview
| Nutrient | APPLE & CINNAMON FLAVOR BAKED SNACKS | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 17.9 g | 1.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CINNAMON FLAVOR BAKED SNACKS | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & CINNAMON FLAVOR BAKED SNACKS | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 107 MG | 607 MG |