APPLE CINNAMON FIG BAR vs PROTEIN BAR MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR MIX wins in 6 out of 11 nutrient categories
APPLE CINNAMON FIG BAR: 3
vs
PROTEIN BAR MIX: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON FIG BAR | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 486 cal | |
| Protein | 5.3 g | 37.8 g | |
| Carbs | 66.7 g | 24.3 g | |
| Fat | 8.8 g | 29.7 g | |
| Fiber | 5.3 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FIG BAR | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FIG BAR | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 162 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 140 MG | 459 MG |