APPLE CINNAMON DANISH WITH ICING vs GLAZED DONUT HOLES
Nutrition comparison per 100 g serving
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APPLE CINNAMON DANISH WITH ICING wins in 8 out of 11 nutrient categories
APPLE CINNAMON DANISH WITH ICING: 8
vs
GLAZED DONUT HOLES: 1
(2 ties)
Overview
| Nutrient | APPLE CINNAMON DANISH WITH ICING | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 352 cal | 438 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 56.3 g | 54.2 g | |
| Fat | 12.0 g | 22.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON DANISH WITH ICING | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON DANISH WITH ICING | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 423 MG | 396 MG |