APPLE CINNAMON DANISH PASTRIES vs CARROT CAKE ROLLS
Nutrition comparison per 100 g serving
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APPLE CINNAMON DANISH PASTRIES wins in 8 out of 10 nutrient categories
APPLE CINNAMON DANISH PASTRIES: 8
vs
CARROT CAKE ROLLS: 1
(1 ties)
Overview
| Nutrient | APPLE CINNAMON DANISH PASTRIES | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 435 cal | |
| Protein | 5.1 g | 1.6 g | |
| Carbs | 51.3 g | 62.9 g | |
| Fat | 14.1 g | 19.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON DANISH PASTRIES | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 346 MG | 194 MG |