APPLE CINNAMON DANISH PASTRIES vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
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APPLE CINNAMON DANISH PASTRIES wins in 5 out of 10 nutrient categories
APPLE CINNAMON DANISH PASTRIES: 5
vs
APPLE CIDER DONUTS: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON DANISH PASTRIES | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 483 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 51.3 g | 50 g | |
| Fat | 14.1 g | 30 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON DANISH PASTRIES | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 346 MG | 350 MG |