APPLE vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF JERKY wins in 6 out of 12 nutrient categories
APPLE: 3
vs
TERIYAKI BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | APPLE | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 0 g | 46.4 g | |
| Carbs | 75 g | 17.9 g | |
| Fat | 2.5 g | 3.6 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 10 MG | 5.1 MG | |
| Potassium, K | 10 MG | 571 MG | |
| Sodium, Na | 0 MG | 2,179 MG |