APPLE vs HY-VEE

Nutrition comparison per 100 g serving

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APPLE wins in 5 out of 12 nutrient categories

APPLE: 5 vs HY-VEE: 4 (3 ties)

Overview

Nutrient	APPLE	HY-VEE	Winner
Calories	300 cal	500 cal
Protein	0 g	6.7 g
Carbs	75 g	63.3 g
Fat	2.5 g	26.7 g
Fiber	10 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	HY-VEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE	HY-VEE
Calcium, Ca	0 MG	67 MG
Iron, Fe	10 MG	0 MG
Potassium, K	10 MG	0 MG
Sodium, Na	0 MG	933 MG

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