APPLE vs HOT & SPICY SMOKED SHORTY SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE: 4
vs
HOT & SPICY SMOKED SHORTY SAUSAGES: 4
(3 ties)
Overview
| Nutrient | APPLE | HOT & SPICY SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calories | 300 cal | 486 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 75 g | 5.7 g | |
| Fat | 2.5 g | 40 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | HOT & SPICY SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | HOT & SPICY SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10 MG | 2 MG | |
| Potassium, K | 10 MG | 514 MG | |
| Sodium, Na | 0 MG | 1,543 MG |