APPLE CINNAMON CRUNCH OATMEAL WITH APPLES vs HONEY STRAWBERRY GOURMET GRANOLA
Nutrition comparison per 100 g serving
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HONEY STRAWBERRY GOURMET GRANOLA wins in 5 out of 10 nutrient categories
APPLE CINNAMON CRUNCH OATMEAL WITH APPLES: 4
vs
HONEY STRAWBERRY GOURMET GRANOLA: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON CRUNCH OATMEAL WITH APPLES | HONEY STRAWBERRY GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 127 cal | 464 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 0.0 g | 60.7 g | |
| Fat | 3.8 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON CRUNCH OATMEAL WITH APPLES | HONEY STRAWBERRY GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 134 MG | 250 MG | |
| Sodium, Na | 113 MG | 143 MG |