APPLE CINNAMON CRUNCH OATMEAL vs SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS wins in 5 out of 11 nutrient categories
APPLE CINNAMON CRUNCH OATMEAL: 4
vs
SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON CRUNCH OATMEAL | SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 127 cal | 435 cal | |
| Protein | 4.7 g | 8.1 g | |
| Carbs | 18.8 g | 72.6 g | |
| Fat | 3.8 g | 14.5 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CRUNCH OATMEAL | SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON CRUNCH OATMEAL | SALTED CARAMEL GRANOLA WITH DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 134 MG | 258 MG | |
| Sodium, Na | 113 MG | 387 MG |