APPLE CINNAMON CRUMBLE MUFFINS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 6 out of 10 nutrient categories
APPLE CINNAMON CRUMBLE MUFFINS: 3
vs
BLUEBERRY MUFFINS: 6
(1 ties)
Overview
| Nutrient | APPLE CINNAMON CRUMBLE MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 351 cal | 412 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 52.6 g | 56.5 g | |
| Fat | 15.8 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON CRUMBLE MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 316 MG | 471 MG |