APPLE CINNAMON CREME CAKE vs PUMPKIN PIES
Nutrition comparison per 100 g serving
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APPLE CINNAMON CREME CAKE wins in 6 out of 10 nutrient categories
APPLE CINNAMON CREME CAKE: 6
vs
PUMPKIN PIES: 3
(1 ties)
Overview
| Nutrient | APPLE CINNAMON CREME CAKE | PUMPKIN PIES | Winner |
|---|---|---|---|
| Calories | 311 cal | 333 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 42.2 g | 48.3 g | |
| Fat | 15.6 g | 14.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON CREME CAKE | PUMPKIN PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.2 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 400 MG | 417 MG |