APPLE CINNAMON COOKIES vs SPARKLE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE CINNAMON COOKIES: 4
vs
SPARKLE SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | APPLE CINNAMON COOKIES | SPARKLE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 118 cal | 536 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 29.4 g | 82.1 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON COOKIES | SPARKLE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON COOKIES | SPARKLE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 29 MG | 179 MG |