APPLE CINNAMON COFFEE CAKE MIX vs PEPPERMINT BARK BROWNIE MIX
Nutrition comparison per 100 g serving
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PEPPERMINT BARK BROWNIE MIX wins in 5 out of 11 nutrient categories
APPLE CINNAMON COFFEE CAKE MIX: 4
vs
PEPPERMINT BARK BROWNIE MIX: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON COFFEE CAKE MIX | PEPPERMINT BARK BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 324 cal | 424 cal | |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 79.4 g | 78.8 g | |
| Fat | 2.9 g | 12.1 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON COFFEE CAKE MIX | PEPPERMINT BARK BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON COFFEE CAKE MIX | PEPPERMINT BARK BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 61 MG | |
| Iron, Fe | 2.1 MG | 3.0 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 382 MG | 258 MG |