APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS: 1
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 367 cal | |
| Protein | 6.7 g | 30.6 g | |
| Carbs | 62.2 g | 42.9 g | |
| Fat | 17.8 g | 12.2 g | |
| Fiber | 6.7 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 163 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 709 MG | 173 MG | |
| Sodium, Na | 133 MG | 388 MG |