APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS vs PERFORMANCE BAR
Nutrition comparison per 100 g serving
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PERFORMANCE BAR wins in 7 out of 10 nutrient categories
APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS: 2
vs
PERFORMANCE BAR: 7
(1 ties)
Overview
| Nutrient | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | PERFORMANCE BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 396 cal | |
| Protein | 6.7 g | 22.6 g | |
| Carbs | 62.2 g | 47.2 g | |
| Fat | 17.8 g | 15.1 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | PERFORMANCE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 94 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 709 MG | 774 MG | |
| Sodium, Na | 133 MG | 340 MG |