APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS vs BIRTHDAY CAKE FLAVORED PROTEIN BAR
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED PROTEIN BAR wins in 7 out of 11 nutrient categories
APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS: 2
vs
BIRTHDAY CAKE FLAVORED PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | BIRTHDAY CAKE FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 380 cal | |
| Protein | 6.7 g | 30 g | |
| Carbs | 62.2 g | 44 g | |
| Fat | 17.8 g | 12 g | |
| Fiber | 6.7 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | BIRTHDAY CAKE FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | BIRTHDAY CAKE FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 160 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Potassium, K | 709 MG | 160 MG | |
| Sodium, Na | 133 MG | 380 MG |