APPLE CINNAMON CEREAL BARS vs DARK CHOCOLATE ALMOND BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON CEREAL BARS wins in 7 out of 14 nutrient categories
APPLE CINNAMON CEREAL BARS: 7
vs
DARK CHOCOLATE ALMOND BAR: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON CEREAL BARS | DARK CHOCOLATE ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 24 g | |
| Carbs | 71.4 g | 40 g | |
| Fat | 14.3 g | 18 g | |
| Fiber | 3.6 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CEREAL BARS | DARK CHOCOLATE ALMOND BAR | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON CEREAL BARS | DARK CHOCOLATE ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 232 MG | 6 MG |