APPLE CINNAMON CEREAL BARS vs SWEET LEMON PROTEIN PERFECTION BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON CEREAL BARS wins in 11 out of 15 nutrient categories
APPLE CINNAMON CEREAL BARS: 11
vs
SWEET LEMON PROTEIN PERFECTION BAR: 3
(1 ties)
Overview
| Nutrient | APPLE CINNAMON CEREAL BARS | SWEET LEMON PROTEIN PERFECTION BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 5.4 g | 26.7 g | |
| Carbs | 67.6 g | 44.4 g | |
| Fat | 9.5 g | 15.6 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CEREAL BARS | SWEET LEMON PROTEIN PERFECTION BAR | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 10.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON CEREAL BARS | SWEET LEMON PROTEIN PERFECTION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 489 MG | 89 MG | |
| Iron, Fe | 5.4 MG | 4.4 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 216 MG | 178 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |