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APPLE CINNAMON CEREAL BARS vs GRASS-FED WHEY PROTEIN BAR

Nutrition comparison per 100 g serving

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APPLE CINNAMON CEREAL BARS wins in 10 out of 15 nutrient categories
APPLE CINNAMON CEREAL BARS: 10 vs GRASS-FED WHEY PROTEIN BAR: 4 (1 ties)

Overview

Nutrient APPLE CINNAMON CEREAL BARS GRASS-FED WHEY PROTEIN BAR Winner
Calories 324 cal 380 cal
Protein 5.4 g 28 g
Carbs 64.9 g 42 g
Fat 8.1 g 14 g
Fiber 8.1 g 14 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE CINNAMON CEREAL BARS GRASS-FED WHEY PROTEIN BAR Winner
Niacin 13.5 MG 0 MG
Riboflavin 1.1 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-6 1.4 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 48 MG

Minerals

Mineral APPLE CINNAMON CEREAL BARS GRASS-FED WHEY PROTEIN BAR Winner
Calcium, Ca 541 MG 100 MG
Iron, Fe 4.9 MG 1.4 MG
Sodium, Na 297 MG 240 MG
Zinc, Zn 4.1 MG 0 MG
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