APPLE CINNAMON BREAKFAST BISCUITS vs JEWEL BAKE SHOP
Nutrition comparison per 100 g serving
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APPLE CINNAMON BREAKFAST BISCUITS wins in 7 out of 15 nutrient categories
APPLE CINNAMON BREAKFAST BISCUITS: 7
vs
JEWEL BAKE SHOP: 5
(3 ties)
Overview
| Nutrient | APPLE CINNAMON BREAKFAST BISCUITS | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 460 cal | 351 cal | |
| Protein | 6 g | 5.3 g | |
| Carbs | 72 g | 54.4 g | |
| Fat | 16 g | 12.3 g | |
| Fiber | 6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BREAKFAST BISCUITS | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON BREAKFAST BISCUITS | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 340 MG | 474 MG |