APPLE CINNAMON BREAKFAST BAR vs PROTEIN COOKIES N CREAM
Nutrition comparison per 100 g serving
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PROTEIN COOKIES N CREAM wins in 7 out of 10 nutrient categories
APPLE CINNAMON BREAKFAST BAR: 1
vs
PROTEIN COOKIES N CREAM: 7
(2 ties)
Overview
| Nutrient | APPLE CINNAMON BREAKFAST BAR | PROTEIN COOKIES N CREAM | Winner |
|---|---|---|---|
| Calories | 423 cal | 312 cal | |
| Protein | 17.3 g | 31.3 g | |
| Carbs | 50 g | 43.8 g | |
| Fat | 21.2 g | 9.4 g | |
| Fiber | 13.5 g | 34.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BREAKFAST BAR | PROTEIN COOKIES N CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON BREAKFAST BAR | PROTEIN COOKIES N CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 156 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 106 MG | 109 MG |