APPLE CINNAMON BREAKFAST BAR vs ELLA'S KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON BREAKFAST BAR wins in 5 out of 10 nutrient categories
APPLE CINNAMON BREAKFAST BAR: 5
vs
ELLA'S KITCHEN: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON BREAKFAST BAR | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 423 cal | 375 cal | |
| Protein | 17.3 g | 12.5 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 21.2 g | 12.5 g | |
| Fiber | 13.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BREAKFAST BAR | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON BREAKFAST BAR | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Sodium, Na | 106 MG | 0 MG |