APPLE CINNAMON BOONE BAR PROTEIN vs SALTED CARAMEL BROWNIE BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL BROWNIE BAR wins in 15 out of 19 nutrient categories
APPLE CINNAMON BOONE BAR PROTEIN: 3
vs
SALTED CARAMEL BROWNIE BAR: 15
(1 ties)
Overview
| Nutrient | APPLE CINNAMON BOONE BAR PROTEIN | SALTED CARAMEL BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 444 cal | |
| Protein | 17.7 g | 22.2 g | |
| Carbs | 56.3 g | 44.4 g | |
| Fat | 12.7 g | 20 g | |
| Fiber | 4.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BOONE BAR PROTEIN | SALTED CARAMEL BROWNIE BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 22.2 MG | |
| Pantothenic acid | 0 MG | 11.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 9.3 UG | |
| Vitamin B-6 | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 46.7 MG |
Minerals
| Mineral | APPLE CINNAMON BOONE BAR PROTEIN | SALTED CARAMEL BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 311 MG | |
| Iron, Fe | 2.0 MG | 4 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Selenium, Se | 0 UG | 62 UG | |
| Sodium, Na | 211 MG | 667 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |