APPLE CINNAMON BOONE BAR PROTEIN vs LEMON CREME NUT-FREE PROTEIN+ENERGY BAR
Nutrition comparison per 100 g serving
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LEMON CREME NUT-FREE PROTEIN+ENERGY BAR wins in 10 out of 13 nutrient categories
APPLE CINNAMON BOONE BAR PROTEIN: 2
vs
LEMON CREME NUT-FREE PROTEIN+ENERGY BAR: 10
(1 ties)
Overview
| Nutrient | APPLE CINNAMON BOONE BAR PROTEIN | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 360 cal | |
| Protein | 17.7 g | 24 g | |
| Carbs | 56.3 g | 58 g | |
| Fat | 12.7 g | 10 g | |
| Fiber | 4.2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BOONE BAR PROTEIN | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON BOONE BAR PROTEIN | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 178 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.0 MG | 4 MG | |
| Phosphorus, P | 0 MG | 226 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 211 MG | 300 MG |