APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT wins in 7 out of 11 nutrient categories

APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT: 1 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT: 7 (3 ties)

Overview

Nutrient	APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	Winner
Calories	107 cal	67 cal
Protein	6.7 g	8 g
Carbs	18.7 g	9.3 g
Fat	1.3 g	0 g
Fiber	2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	153 MG
Sodium, Na	30 MG	47 MG

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