APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT vs STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT: 3
vs
STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT: 5
(3 ties)
Overview
| Nutrient | APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 106 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 18.7 g | 14.5 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 30 MG | 62 MG |