APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT vs LEMON ALMOND MILK MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT wins in 6 out of 10 nutrient categories
APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT: 6
vs
LEMON ALMOND MILK MOUSSE: 2
(2 ties)
Overview
| Nutrient | APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calories | 107 cal | 218 cal | |
| Protein | 6.7 g | 3.8 g | |
| Carbs | 18.7 g | 22.5 g | |
| Fat | 1.3 g | 13.8 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON BLENDED LOW-FAT GREEK YOGURT | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 30 MG | 64 MG |