APPLE & CINNAMON BLENDED FRUITS vs DRIED KIWI SLICES
Nutrition comparison per 100 g serving
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APPLE & CINNAMON BLENDED FRUITS wins in 4 out of 10 nutrient categories
APPLE & CINNAMON BLENDED FRUITS: 4
vs
DRIED KIWI SLICES: 3
(3 ties)
Overview
| Nutrient | APPLE & CINNAMON BLENDED FRUITS | DRIED KIWI SLICES | Winner |
|---|---|---|---|
| Calories | 50 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE & CINNAMON BLENDED FRUITS | DRIED KIWI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 0 MG | 233 MG |