APPLE CINNAMON BAR vs HIGH PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN & FIBER BARS wins in 7 out of 11 nutrient categories
APPLE CINNAMON BAR: 3
vs
HIGH PROTEIN & FIBER BARS: 7
(1 ties)
Overview
| Nutrient | APPLE CINNAMON BAR | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 360 cal | |
| Protein | 10.4 g | 26 g | |
| Carbs | 58.3 g | 46 g | |
| Fat | 16.7 g | 12 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BAR | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON BAR | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 80 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 21 MG | 520 MG |