APPLE CINNAMON BAR vs DARK CHOCOLATE+PEANUT BUTTER SUPERFOOD SEEDBAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CINNAMON BAR: 5
vs
DARK CHOCOLATE+PEANUT BUTTER SUPERFOOD SEEDBAR: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON BAR | DARK CHOCOLATE+PEANUT BUTTER SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 451 cal | |
| Protein | 10.4 g | 13.7 g | |
| Carbs | 58.3 g | 31.4 g | |
| Fat | 16.7 g | 31.4 g | |
| Fiber | 8.3 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BAR | DARK CHOCOLATE+PEANUT BUTTER SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON BAR | DARK CHOCOLATE+PEANUT BUTTER SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 118 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 21 MG | 69 MG |