APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR vs CRANBERRY BLISS BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR wins in 5 out of 11 nutrient categories
APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR: 5
vs
CRANBERRY BLISS BARS: 4
(2 ties)
Overview
| Nutrient | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | CRANBERRY BLISS BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 493 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 70 g | 56.5 g | |
| Fat | 7.5 g | 27.5 g | |
| Fiber | 8.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | CRANBERRY BLISS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | CRANBERRY BLISS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 217 MG | 275 MG |