APPLE CINNAMON BAGELS vs SPROUTED SONOMA SUN BREAD
Nutrition comparison per 100 g serving
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SPROUTED SONOMA SUN BREAD wins in 5 out of 11 nutrient categories
APPLE CINNAMON BAGELS: 4
vs
SPROUTED SONOMA SUN BREAD: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON BAGELS | SPROUTED SONOMA SUN BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 279 cal | |
| Protein | 8.6 g | 18.6 g | |
| Carbs | 50.6 g | 46.5 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 3.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BAGELS | SPROUTED SONOMA SUN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON BAGELS | SPROUTED SONOMA SUN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 309 MG | 395 MG |