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APPLE CINNAMON BAGELS vs GAMEDAY

Nutrition comparison per 100 g serving

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GAMEDAY wins in 7 out of 14 nutrient categories
APPLE CINNAMON BAGELS: 5 vs GAMEDAY: 7 (2 ties)

Overview

Nutrient APPLE CINNAMON BAGELS GAMEDAY Winner
Calories 247 cal 264 cal
Protein 8.6 g 9.4 g
Carbs 50.6 g 50.9 g
Fat 1.2 g 3.8 g
Fiber 3.7 g 1.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE CINNAMON BAGELS GAMEDAY Winner
Folate, total 0 UG 179 UG
Niacin 0 MG 3.2 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie

Minerals

Mineral APPLE CINNAMON BAGELS GAMEDAY Winner
Calcium, Ca 122 MG 340 MG
Iron, Fe 2.5 MG 3.0 MG
Potassium, K 102 MG 75 MG
Sodium, Na 309 MG 434 MG
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