APPLE CINNAMON BAGELS vs MARY ANN ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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APPLE CINNAMON BAGELS wins in 6 out of 14 nutrient categories
APPLE CINNAMON BAGELS: 6
vs
MARY ANN ENRICHED HOT DOG BUNS: 5
(3 ties)
Overview
| Nutrient | APPLE CINNAMON BAGELS | MARY ANN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 247 cal | 259 cal | |
| Protein | 8.6 g | 9.3 g | |
| Carbs | 50.6 g | 46.3 g | |
| Fat | 0.6 g | 4.6 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BAGELS | MARY ANN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON BAGELS | MARY ANN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 74 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 309 MG | 481 MG |