APPLE CINNAMON APPLESAUCE SQUEEZABLE POUCHES vs PURE UNSWEETENED SUPERFRUIT PACKS
Nutrition comparison per 100 g serving
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PURE UNSWEETENED SUPERFRUIT PACKS wins in 7 out of 12 nutrient categories
APPLE CINNAMON APPLESAUCE SQUEEZABLE POUCHES: 2
vs
PURE UNSWEETENED SUPERFRUIT PACKS: 7
(3 ties)
Overview
| Nutrient | APPLE CINNAMON APPLESAUCE SQUEEZABLE POUCHES | PURE UNSWEETENED SUPERFRUIT PACKS | Winner |
|---|---|---|---|
| Calories | 67 cal | 70 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 15.6 g | 4 g | |
| Fat | 0 g | 5 g | |
| Fiber | 1.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON APPLESAUCE SQUEEZABLE POUCHES | PURE UNSWEETENED SUPERFRUIT PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON APPLESAUCE SQUEEZABLE POUCHES | PURE UNSWEETENED SUPERFRUIT PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 56 MG | 60 MG | |
| Sodium, Na | 6 MG | 25 MG |