APPLE CINNAMON AND PECAN FRUIT AND NUT BAR vs CHEWY PRETZEL BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON AND PECAN FRUIT AND NUT BAR wins in 7 out of 10 nutrient categories
APPLE CINNAMON AND PECAN FRUIT AND NUT BAR: 7
vs
CHEWY PRETZEL BARS: 2
(1 ties)
Overview
| Nutrient | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | CHEWY PRETZEL BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 457 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 52.5 g | 62.9 g | |
| Fat | 27.5 g | 20 g | |
| Fiber | 12.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | CHEWY PRETZEL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | CHEWY PRETZEL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Sodium, Na | 62 MG | 386 MG |