APPLE CINNAMON ALMOND OATMEAL vs ORIGINAL CINNAMON CURRANT MUESLI
Nutrition comparison per 100 g serving
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ORIGINAL CINNAMON CURRANT MUESLI wins in 7 out of 13 nutrient categories
APPLE CINNAMON ALMOND OATMEAL: 5
vs
ORIGINAL CINNAMON CURRANT MUESLI: 7
(1 ties)
Overview
| Nutrient | APPLE CINNAMON ALMOND OATMEAL | ORIGINAL CINNAMON CURRANT MUESLI | Winner |
|---|---|---|---|
| Calories | 395 cal | 386 cal | |
| Protein | 11.6 g | 12.3 g | |
| Carbs | 67.4 g | 59.7 g | |
| Fat | 10.5 g | 12.3 g | |
| Fiber | 9.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON ALMOND OATMEAL | ORIGINAL CINNAMON CURRANT MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Selenium, Se | 0 UG | 61 UG | |
| Sodium, Na | 326 MG | 0 MG |