APPLE CINNAMON ALMOND MILK YOGURT ALTERNATIVE vs PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 10 nutrient categories
APPLE CINNAMON ALMOND MILK YOGURT ALTERNATIVE: 4
vs
PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON ALMOND MILK YOGURT ALTERNATIVE | PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 167 cal | 80 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 19.3 g | 13.3 g | |
| Fat | 8.7 g | 1.8 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON ALMOND MILK YOGURT ALTERNATIVE | PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 43 MG | 44 MG |