APPLE CINNAMON vs WHOOPIE PIES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON wins in 5 out of 10 nutrient categories
APPLE CINNAMON: 5
vs
WHOOPIE PIES: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 280 cal | 295 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 40 g | 43.6 g | |
| Fat | 14 g | 14.1 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON | WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 77 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 280 MG | 192 MG |