APPLE CIDER VINAIGRETTE vs CRISPY ONIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE CIDER VINAIGRETTE: 2
vs
CRISPY ONIONS: 2
(6 ties)
Overview
| Nutrient | APPLE CIDER VINAIGRETTE | CRISPY ONIONS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 42.9 g | |
| Fat | 64.3 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER VINAIGRETTE | CRISPY ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER VINAIGRETTE | CRISPY ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 607 MG | 571 MG |