APPLE CIDER VEGAN MUFFIN vs TRIPLE BERRY BAKED BRIE IN PASTRY WITH CRANBERRIES
Nutrition comparison per 100 g serving
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TRIPLE BERRY BAKED BRIE IN PASTRY WITH CRANBERRIES wins in 7 out of 10 nutrient categories
APPLE CIDER VEGAN MUFFIN: 1
vs
TRIPLE BERRY BAKED BRIE IN PASTRY WITH CRANBERRIES: 7
(2 ties)
Overview
| Nutrient | APPLE CIDER VEGAN MUFFIN | TRIPLE BERRY BAKED BRIE IN PASTRY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 491 cal | 339 cal | |
| Protein | 5.5 g | 12.5 g | |
| Carbs | 76.4 g | 26.8 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CIDER VEGAN MUFFIN | TRIPLE BERRY BAKED BRIE IN PASTRY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 60 MG | 250 MG | |
| Sodium, Na | 400 MG | 429 MG |