APPLE CIDER VEGAN MUFFIN vs LEMON BLUEBERRY ROLLS WITH VANILLA ICING
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY ROLLS WITH VANILLA ICING wins in 7 out of 10 nutrient categories
APPLE CIDER VEGAN MUFFIN: 2
vs
LEMON BLUEBERRY ROLLS WITH VANILLA ICING: 7
(1 ties)
Overview
| Nutrient | APPLE CIDER VEGAN MUFFIN | LEMON BLUEBERRY ROLLS WITH VANILLA ICING | Winner |
|---|---|---|---|
| Calories | 491 cal | 328 cal | |
| Protein | 5.5 g | 6.3 g | |
| Carbs | 76.4 g | 51.6 g | |
| Fat | 20 g | 10.9 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CIDER VEGAN MUFFIN | LEMON BLUEBERRY ROLLS WITH VANILLA ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 60 MG | 62 MG | |
| Sodium, Na | 400 MG | 422 MG |