APPLE CIDER VEGAN MUFFIN vs CORNBREAD TOASTER TOP
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CIDER VEGAN MUFFIN wins in 6 out of 11 nutrient categories
APPLE CIDER VEGAN MUFFIN: 6
vs
CORNBREAD TOASTER TOP: 3
(2 ties)
Overview
| Nutrient | APPLE CIDER VEGAN MUFFIN | CORNBREAD TOASTER TOP | Winner |
|---|---|---|---|
| Calories | 491 cal | 419 cal | |
| Protein | 5.5 g | 4.7 g | |
| Carbs | 76.4 g | 51.2 g | |
| Fat | 20 g | 20.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER VEGAN MUFFIN | CORNBREAD TOASTER TOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER VEGAN MUFFIN | CORNBREAD TOASTER TOP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 400 MG | 349 MG |