APPLE CIDER SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
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APPLE CIDER SAUCE wins in 5 out of 11 nutrient categories
APPLE CIDER SAUCE: 5
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | APPLE CIDER SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 104 cal | 118 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 16.8 g | 29.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | APPLE CIDER SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 648 MG | 941 MG |