APPLE CIDER JUICE vs ORIGINAL KOMBUCHA
Nutrition comparison per 100 g serving
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ORIGINAL KOMBUCHA wins in 5 out of 15 nutrient categories
APPLE CIDER JUICE: 4
vs
ORIGINAL KOMBUCHA: 5
(6 ties)
Overview
| Nutrient | APPLE CIDER JUICE | ORIGINAL KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 47 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.4 g | 3.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER JUICE | ORIGINAL KOMBUCHA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 35 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 319.0 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 1 MG |
Minerals
| Mineral | APPLE CIDER JUICE | ORIGINAL KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |