APPLE CIDER GLAZED DONUTS vs DIVINE PIE
Nutrition comparison per 100 g serving
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DIVINE PIE wins in 16 out of 23 nutrient categories
APPLE CIDER GLAZED DONUTS: 4
vs
DIVINE PIE: 16
(3 ties)
Overview
| Nutrient | APPLE CIDER GLAZED DONUTS | DIVINE PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 422 cal | |
| Protein | 4.3 g | 6.3 g | |
| Carbs | 51.1 g | 26.6 g | |
| Fat | 21.3 g | 34.4 g | |
| Fiber | 2.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER GLAZED DONUTS | DIVINE PIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38 UG | |
| Niacin | 0 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 5 UG |
Minerals
| Mineral | APPLE CIDER GLAZED DONUTS | DIVINE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 31 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 156 MG | |
| Potassium, K | 85 MG | 359 MG | |
| Sodium, Na | 383 MG | 219 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |