APPLE CIDER GLAZED DONUTS vs LOAF CAKE
Nutrition comparison per 100 g serving
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LOAF CAKE wins in 6 out of 11 nutrient categories
APPLE CIDER GLAZED DONUTS: 3
vs
LOAF CAKE: 6
(2 ties)
Overview
| Nutrient | APPLE CIDER GLAZED DONUTS | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 404 cal | 359 cal | |
| Protein | 4.3 g | 5.1 g | |
| Carbs | 51.1 g | 50 g | |
| Fat | 21.3 g | 14.1 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER GLAZED DONUTS | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CIDER GLAZED DONUTS | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 85 MG | 141 MG | |
| Sodium, Na | 383 MG | 436 MG |